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Essential Aromatherapy: A Pocket Guide to Essential Oils and Aromatherapy, by Susan E. Worwood, Valerie Ann Worwood
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This lively A to Z reference guide shows readers how to prepare and use essential oils and use them for healing physically and emotionally. The handy book culls the best of THE COMPLETE BOOK OF ESSENTIAL OILS and organizes every oil into accessible, alphabetical listings. It includes individual oil profiles, applications, and the physical and emotional conditions that warrant their use.
Specific formulas for blending essential oils for a myriad of home and health applications are provided. Detailed treatment suggestions for such special circumstances as pregnancy, children and babies, chronic pain, terminal illness, and pre- and post-operative conditions are included. This is an easy-to use guide for every reader, or a handy reference for those who already use The Complete Book of Essential Oils and Aromatherapy.
- Sales Rank: #311664 in Books
- Brand: Brand: New World Library
- Published on: 2003-03
- Original language: English
- Number of items: 1
- Dimensions: 8.25" h x 4.25" w x .75" l, .40 pounds
- Binding: Paperback
- 208 pages
- Used Book in Good Condition
Amazon.com Review
This brisk tour of essential oils (or concentrated plant essences) and explores their many applications and uses. Author Susan Worwood begins with a brief history of oils and aromatherapy, which describes how the practice of aromatherapy shifted from having New Age connotations to being accepted in popular culture. The reader then learns how essential oils work--from their antibiotic, antiviral, and antifungal properties to their mind/body/spiritual connection. The guide provides tips on buying and storing oils and includes useful one-page profiles of the plants that produce the oils, from basil to yuzu. The book's exhaustive "how to use" list describes how to make face masks, foot baths, gargles, diffusers, and more. The list also teaches us that there are inexpensive, natural treatments for many common maladies.This book offers a great crash course in essential oils and aromatherapy is a useful reference handbook.
Review
Use this A-Z reference to access essential oils and their applications. Formulas for blending oils and detailed treatment outlines assure readers will gain the most from their application and use. -- Midwest Book Review
Most helpful customer reviews
1 of 1 people found the following review helpful.
Not a recipe book, just a great guide!
By Cara
Unlike Wormwoods Complete Book, which I do not like because of how she categorized and mis categorized problems, this handy book is clearly laid out! Good safety info, including children's info, list of uses e.g. How to make a compress or how to steam etc, and oil profiles plus a list of what oils are helpful with a huge list of issues. These do not really warrant the idea of "recipes" but more which oils will be helpful so pick some, mix them and see what works. I personally like that, others may want more of precise ratios of the different oils in making synergies e.g. 2 drops bergamot 3 drops xxxx 1 drop xxx etc. If you are looking for that try Lawless' Complete Sourcebook or Purchon's Complete Aromatherapy and Essential Oil handbook. This is a great additional quick reference tool for self blending.
2 of 2 people found the following review helpful.
HIGHLY recommend! VERY impressed!
By Sunflower Meadow
I have two essential oil books - this one and a larger book with much more in it. However, between the two, this one is the absolute best! I might not ever open the other book again. This book is SO well-written and put together in such a perfect arrangement of order. This is such an easy-to-read guide through everything you would want to know about essential oils, but without adding too much unnecessary information.
I read this book like I was reading an exciting novel! I could NOT put it down. Everything in it was so interesting and very helpful. I feel very knowledgeable about essential oils and anything important that one would want to know.
Seriously, one of the best purchases I have ever made (if not the absolute best).
HIGHLY recommend to ANYONE that will ever use a single essential oil!!
Best book ever! I am VERY impressed.
2 of 2 people found the following review helpful.
Essential Aromatherapy: A Pocket Guide to Essential Oils and Aromatherapy
By marge
This is a wonderful and convenient book. It has all the necessary information for quick look ups. Surprising how much it covers. Susan Worwood is very knowledgeable and I have learned a lot in a short time about the basics and how to use essential oils, and find it very informative.. Because of the small size of this book, it is very easy to find a place to store it within easy every day reach.
I think it would definitely be of help to anyone interested in learning about essential oil uses.
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