Download Bye Bye Thunder Thighs: The Weight Loss Diet Plan for Pear Shapes, by Camille Hugh
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Bye Bye Thunder Thighs: The Weight Loss Diet Plan for Pear Shapes, by Camille Hugh
Download Bye Bye Thunder Thighs: The Weight Loss Diet Plan for Pear Shapes, by Camille Hugh
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Yes, you can change your shape (No surgery, starvation diets or High Intensity Interval Training Required) Did you know that pear shapes are more likely to have body image issues associated with their shape than any other body shape? This is because body fat stored in the thighs, legs and buttocks is less metabolically active and thus harder to burn off than fat stored any where else on the body. Regular diet and exercise won't work. Squats, lunges and HIIT only exacerbates the problem. It takes a strategic approach. My four-printed protocol utilizes diet and exercise to target the true culprits that make losing thunder thighs so difficult - water retention, stubborn fat, bulky muscles and inflammation. So what are you waiting for? Transform your body and your life today with the latest book from the #1 best selling author, Camille Hugh - BYE BYE THUNDER THIGHS
- Sales Rank: #1502812 in Books
- Published on: 2014-07-16
- Original language: English
- Dimensions: 9.00" h x .69" w x 6.00" l,
- Binding: Paperback
- 304 pages
Most helpful customer reviews
4 of 6 people found the following review helpful.
Good book that explains what you should and shouldn't eat
By Jasmine lakhani
I really enjoyed reading Bye Bye Thunder Thighs. My thighs and arms are the parts i have trouble with the most. It's frustrating when you try so hard and don't see results, which is why when i saw Camille Hugh's books i was excited to learn what food's are good and bad for slimming down. There are a lot of conflicting opinions and fitness trainers often tell you to eat following the food group recommendations or foods which feed the body/muscle but it only results in muscle gain (i personally don't want that). I am really hoping that this works. Oh and the best part is she provides us with recipe ideas so that we don't have to eat bland boring food.
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