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The Choosing to Forgive Workbook, by Frank Minirth, Les Carter
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There's no doubt about it. As long as we live on this side of heaven we will face conflict, and be susceptible to anger, broken relationships, rejection, and manipulation.
Perhaps there have been times you've felt stuck in bitterness, discouragement or cynicism. Maybe you've asked "How can I forgive when I hurt as badly as I do?"or you've had moments when you thought you'd truly forgiven, only to have anger return. You may have been taught that anger is bad, that Christians can't be angry or that nothing good ever results from anger.
From the authors who brought you the bestseller The Anger Workbook, Dr. Les Carter and Frank Minirth of The Minirth Clinic use the same tried and true methods to help you truly forgive those who've wronged you. This workbook will teach you how to increase your ability to forgive by:
- learning to establish appropriate boundaries
- achieving a balance between forgiveness and healthy anger
- correctly managing and communicating your anger
- forgiving for the right reasons
The choice is yours: debilitating anger or forgiveness that frees you to expend your energy on emotionally healthy goals and more satisfying pursuits, such as love, respect, confidence, and servitude. Choose forgiveness and start on the path toward a life of abundance.
- Sales Rank: #309755 in Books
- Published on: 1997-09-05
- Released on: 1997-09-05
- Original language: English
- Number of items: 1
- Dimensions: 9.02" h x .75" w x 5.98" l, .88 pounds
- Binding: Paperback
- 272 pages
Most helpful customer reviews
1 of 1 people found the following review helpful.
Finally...
By Tina
I have been reading counseling books on forgiveness, and there are many good ones. However, this is the first one that left me with no questions. Everything has been covered so beautifully. I am using it in my personal life but also plan to use it in counseling others.
2 of 2 people found the following review helpful.
Self-introspection is KEY to forgiveness process
By TZ-G
This book is different than other books I've read in my quest to figure out how to forgive my husband after he was arrested. The questions are designed to make you look inside yourself for reasons to forgive that will help YOU as opposed to society's view that forgiveness is "right" and "honorable". This book has been a key component of my forgiveness process and I am grateful that I found it.
0 of 0 people found the following review helpful.
Excellent Resource
By Cynthia L. Bills
As a Christian counselor, I have found this to be one of the most helpful tools in the pursuit of genuine forgiveness and freedom from past hurts
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